| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.jdplay8.com/news/12.html | 体育专项训练与专项技能分段训练计划的节奏安排与优化策略分析 | https://www.jdplay8.com/uploads/images/20250609/ti-yu-zhuan-xiang-xun-lian-yu-zhuan-xiang-ji-neng-fen-duan-xun-lian-ji-hua-de-jie-zou-an-pai-yu-you-hua-ce-lyue-fen-xi.webp | 50% | 2025-06-09 17:36:13 |
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| 3 | https://www.jdplay8.com/works/10.html | 背部训练与姿势矫正在运动表现中的综合作用 | https://www.jdplay8.com/uploads/images/20250605/bei-bu-xun-lian-yu-zi-shi-jiao-zheng-zai-yun-dong-biao-xian-zhong-de-zong-he-zuo-yong.webp | 50% | 2025-06-05 14:56:03 |
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| 8 | https://www.jdplay8.com/works/5.html | 坐姿与站姿提踵对小腿肌群激活模式的不同影响 | https://www.jdplay8.com/uploads/images/20250603/zuo-zi-yu-zhan-zi-ti-zhong-dui-xiao-tui-ji-qun-ji-huo-mo-shi-de-bu-tong-ying-xiang.webp | 50% | 2025-06-03 20:48:26 |
| 9 | https://www.jdplay8.com/works/4.html | 体育营养搭配的科学原则与常见误区的识别及纠正方法 | https://www.jdplay8.com/uploads/images/20250603/ti-yu-ying-yang-da-pei-de-ke-xue-yuan-ze-yu-chang-jian-wu-qu-de-shi-bie-ji-jiu-zheng-fang-fa.webp | 50% | 2025-06-03 14:56:42 |
| 10 | https://www.jdplay8.com/news/3.html | 体育拳击课程与青少年自我保护技能训练体系构建与实践研究 | https://www.jdplay8.com/uploads/images/20250602/ti-yu-quan-ji-ke-cheng-yu-qing-shao-nian-zi-wo-bao-hu-ji-neng-xun-lian-ti-xi-gou-jian-yu-shi-jian-yan-jiu.webp | 50% | 2025-06-02 17:17:27 |
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| 12 | https://www.jdplay8.com/news/1.html | 800米速度与耐力训练方法提升运动表现的全面指南 | https://www.jdplay8.com/uploads/images/20250602/800-mi-su-du-yu-nai-li-xun-lian-fang-fa-ti-sheng-yun-dong-biao-xian-de-quan-mian-zhi-nan.webp | 50% | 2025-06-02 03:33:23 |
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